“Knowing yourself is the beginning of all wisdom” - Aristotle
Learn about yourself and the root of your struggles
Reflect on what matters most and what no longer serves you
Grow in your relationships and into the person you are meant to be
My psychotherapy practice is designed to help individuals and couples create the life or relationship they truly desire. My approach is both heart-centered and empowering. I seek to provide an intuitive, intelligent, non-judgmental, compassionate therapeutic space for individuals or couples to gain insight and work through difficult challenges. Regardless of the struggles you face, therapy is an essential tool in promoting positive change and healing emotional wounds. When provided well, therapy becomes one of the most valuable investments of your life because it provides the foundation for creating a more peaceful and fulfilling existence.