“Knowing yourself is the beginning of all wisdom” - Aristotle
Learn about yourself and the root of your struggles
Reflect on what matters most and let go of what no longer serves you
Grow in your relationships and into the person you are meant to be
My psychotherapy and coaching practice is designed to help individuals and couples create the life or relationship they truly desire. It is my hope that you will not only heal but also thrive in all areas of your life. My approach is both heart-centered and empowering. I seek to provide an intuitive, intelligent, compassionate therapeutic/coaching space for individuals or couples to gain insight and work through difficult challenges. Regardless of the struggles you face, therapy is an essential tool in promoting positive change and healing emotional wounds. When provided well, therapy becomes one of the most valuable investments of your life because it provides the foundation for personal growth and helps create a more peaceful existence(something we all seek).
"To the BEST therapist there ever is, was...
Thank you for seeing me when nobody else could. For understanding me, for your unwavering support, guidance and love. I have said this before and I will remind you, I am so thankful to have met you and to be on my healing and growth journey with you, someone who cares so deeply and devotes themselves to helping others create the life they desire. I really can't adequately put into words how much I love and appreciate you for everything you do. You are such an incredible person...
Thank you for being your beautiful, influential self and for truly seeing me."